Strength Chat #300 Jack Lovett & Tom Hamilton
26 snips
Sep 16, 2024 
Jack Lovett and Tom Hamilton, co-founders of Domin8 Athlete, share their wealth of coaching experience and commitment to client success. They discuss the essential principles for achieving consistent results and the importance of fundamentals often overlooked in training. The duo emphasizes the value of in-person connections in an online coaching world and how community plays a crucial role in fitness. Moreover, they tackle the challenges of marketing while staying true to core coaching values, highlighting the need for adaptability and effective communication.
AI Snips
Chapters
Transcript
Episode notes
Domin8 Athlete's Journey
- Jack Lovett and Tom Hamilton, co-founders of Domin8 Athlete, discuss their journey.
- They've been coaching for over 30 years, recently revamping their online business.
Effective Programming
- Focus on client consistency and effort in training programs.
- The best program is one a client will follow consistently with high effort.
In-Person Coaching First
- Coaches should prioritize in-person experience before online coaching.
- In-person coaching builds essential problem-solving skills.