The Importance of Fundamentals in Training

What a way to celebrate Strength Chats 300th episode! 

To celebrate this landmark achievement, I was joined by the Co-Founders of Domin8 Athlete, having proven track records of lasting and impressive results with their clients and athletes through many years of coaching experience between them. In this week's episode, it was a great pleasure to chat with Jack Lovett and Tom Hamilton.  

I agree a lot with the coaching and training philosophies that both Jack and Tom deliver which fills me with confidence because they have been producing results consistently, year after year. Their passion for delivering a very high standard of service to their clients and athletes is amazing to see, as well as the awesome content and information they put out there.  

In this chat, as well as a lot more topics and tangents, we covered: 

• The principles that need to be applied for success 

• Why and how Domin8 Athlete produces consistent results 

• The fundamentals that often get overlooked when it comes to training 

Follow Jack via the following links:  

👉 @_jacklovett 

Follow Tom via the following links: 

👉 @liftstronglookstrong 

Follow Domin8 Athlete via the following links: 

👉 @domin8athlete 

👉 https://domin8athlete.co.uk/  

Follow Coach Cuthbert via the following links: 

👉@coach_cuthbert 

👉@strength_chat 

👉 Strength Chat Podcast