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#300 Jack Lovett & Tom Hamilton

Strength Chat

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Building a Fitness Community

This chapter explores the sense of community fostered by fitness programs like CrossFit and the role of social connections in training. The speakers share their journey of evolving collaboration that led to the creation of Dominate, aimed at providing quality training while emphasizing genuine coaching practices. They also address the challenges of misinformation in the fitness industry and the importance of adapting coaching methods to meet clients' unique needs.

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