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Signs of Teen Depression
- Depression in teens often shows as irritability and mood swings rather than just sadness.
- Signs also include sleep and appetite changes and worsening concentration, sometimes masked by ADHD symptoms.
Preventing Depression in Teens
- Treat ADHD optimally using medication, therapy, and support to reduce risks of depression and anxiety.
- Provide a safe, non-judgmental space to talk and show unconditional love to build resilience.
Hopelessness and Suicide Risk
- Hopelessness is a major risk factor for suicidality in teens with ADHD.
- Limiting social media and screen time helps reduce feelings of despair and increases real-life connections.