Mental Health for Teens with ADHD (ADHD 365)
All Things ADHD
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Cognitive Behavioral Therapy for Teens With Depression and Anxiety
Cognitive behavioral therapy is still one of the primary forms of therapy that we know really helps with anxiety, especially. CBT can also help with depression. There are so many other therapeutic modalities out there now. But certainly when I have a young person who's struggling with depression and or anxiety, regardless of whatever else we are doing to treat that, I always recommend therapy. Always.
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