The Therapy Edit One Thing with Kate Lawler on seeing beyond the highlights
6 snips
Dec 16, 2022 Kate Lawler, a candid mother, TV and radio presenter, and author of 'Maybe Baby: On the Mother Side', joins the conversation to challenge the illusion of perfect parenting. She discusses how social media only shows the highlights, leading to feelings of inadequacy among parents. Kate shares her own struggles with postnatal depression and emphasizes the importance of honest dialogue about the realities of motherhood. They dive into the practical challenges of parenting, advocating for transparency to help prospective parents make informed choices.
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Don’t Trust The Highlights Reel
- Don’t believe all the highlights you see on social media because they are curated snapshots.
- Remember people post moments, not 24-hour realities, so compare with caution and self-compassion.
Holiday Looked Perfect, Felt Mixed
- Kate recounts a recent holiday that looked perfect on Instagram but was 60% great and 40% stressful.
- She lists rain, a child injuring her face, tantrums and sleepless nights as behind-the-scenes reality.
Stories Held The Honest Parts
- Kate admits she posted highlight-grid photos while using Instagram Stories to share her honest struggles with postnatal depression.
- Her stories drew supportive messages that normalized her experience and inspired content for her book.
