The Diary Of A CEO with Steven Bartlett

Most Replayed Moment: The Gottman Doctors Guide to Better Sex and Stronger Connections

459 snips
Jul 11, 2025
Join renowned relationship expert Dr. John Gottman as he shares actionable insights on enhancing intimacy and connection in relationships. He emphasizes the importance of open communication about desires and the balance of sexual attraction with emotional safety. The conversation also delves into the evolving definitions of masculinity and the pressures on modern men, stressing the need for emotional engagement. By using effective communication techniques, couples can foster deeper bonds and navigate their unique erotic worlds for a more fulfilling partnership.
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INSIGHT

Cuddling Equals Masculine Touch

  • Men often need physical touch but may reject cuddling due to hyper-masculinity.
  • Accepting cuddling as masculine improves relationships beyond mere penetrative sex.
INSIGHT

Life as Foreplay Insight

  • Everyday positive interactions act as foreplay, enhancing intimacy.
  • Couples who lose fun and adventure often stop having sex as emotional connection shuts down.
INSIGHT

Familiarity Fuels Passion

  • Familiarity and emotional connection foster deeper passion than mystery or spontaneity.
  • Women need psychological safety and emotional connection to feel sexual arousal.
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