AI Snips
Chapters
Transcript
Episode notes
100 Things List
- Mike Vardy attempted to create a list of 100 things he wants to do.
- He found the process surprisingly difficult, especially after the first 50 items.
Extreme Calendaring Makeover Failure
- Cory Bohnet's 'extreme calendaring makeover' experiment, involving hyper-scheduling every minute, failed.
- He found that rigidly adhering to an 'ideal week' is unrealistic because daily variations make most days non-ideal.
Understanding Action Modes
- Understand your preferred action modes using assessments like the Kolbe Index.
- This helps identify tasks that require more energy and plan your day accordingly to avoid burnout.