The Power of Breathwork for Energy, Sleep, Healing, & Spiritual Awakening w/ Othership's Robbie Bent #459

He's the CEO and co-founder of Othership, which is building a global community to solve the loneliness epidemic, operating the first emotional training classes in North America through a combination of beautiful social spaces, saunas, ice baths, and the leading breathwork mobile app.

I am a big fan of the app and will absolutely be attending the workshop tour’s next visit to Austin.

Guests on this show often share solutions to what ails the world. But sometimes they come with a hefty price tag. What I love about breathwork is that anyone can do it, anytime you want, for free. And in my experience, it can definitely transform your life in the most powerful of ways.

If you're someone who struggles with anxiety, depression, addiction, or just about any other mental or emotional challenges, this will definitely be a really important episode for you. And hey, if your life's perfect and you want to make it even better, there's a lot here for you too.

We also have an exclusive offer reserved for listeners of this podcast. Visit lukestorey.com/othership to score 25% off an annual subscription. You won't find this deal anywhere else. You can also visit othership.us/luke to access 14 days of the app for free.

DISCLAIMER: This podcast is presented for educational and exploratory purposes only. Published content is not intended to be used for diagnosing or treating any illness. Those responsible for this show disclaim responsibility for any possible adverse effects from the use of information presented by Luke or his guests. Please consult with your healthcare provider before using any products referenced. This podcast may contain paid endorsements for products or services.

00:06:16 — Getting to Know Robbie Bent

What is Othership?
Visit lukestorey.com/othership for 25% off an annual subscription
Addressing overtaxed nervous systems
Simplicity in the technology
Growing the brand – new space in NYC
Learning from Sina Habibian
Being inspired by the love he has for his wife
Finding his element of creativity
Breaking Free of Negative Patterns With The Hoffman Process, Feat. Tim Laurence #126
Eight-day darkness retreat experience
Facing death in the dark
A reset on gratitude – skycaveretreats.com

00:40:20 — Shared Addiction Journeys

Robbie’s struggle with alcohol and cocaine
Luke reflects on his story
Growing past addiction through ayahuasca ceremony
Exploring different perspectives of healing
Early inspirations for Othership
The struggle of getting back to “normal”
Leveraging addictive personality trains
Robbie’s thoughts on traditional-style AA meetings

01:03:09 — Welcome to Othership

All the details on Othership, Toronto
Austin location (maybe) coming soon
Exploring the Othership mobile app
Othership.us/luke to access 14 days of the app for free
Luke’s practice with the app
Navigation, music, and breathwork routines
Combination of science, music, visualizations, and language
Luke and Alyson try Othership
Transformational testimonials
How to sign up and use the app

01:35:43 — Looking Into a More Healed Future

Robbie’s ten-year goals
Seeking connection and building relationships
Integration of plant medicines
The brick-and-mortar dilemma
Impact of loneliness on your physical health

More about this episode.

Watch on YouTube.

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Resources:

Instagram: @othership
Website: othership.us
Mobile App: Othership: Guided Breathwork
YouTube: Othership: Guided Breathwork
Read: Othership: An Oasis For The Sober-Curious
Visit lukestorey.com/othership for 25% off an annual subscription
Visit othership.us/luke to access 14 days of the app for free
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