The Compassionate Kitchen
Buddhist Practices for Eating with Mindfulness and Gratitude
Book • 2018
The Compassionate Kitchen offers wisdom from the Buddhist tradition on how eating mindfully can nourish both the body and the mind.
It provides traditional Buddhist teachings and practices to make mealtime a spiritual experience, emphasizing kindness and care towards others.
The book is based on talks given by Thubten Chodron at Sravasti Abbey and offers advice for incorporating these principles into daily life.
It provides traditional Buddhist teachings and practices to make mealtime a spiritual experience, emphasizing kindness and care towards others.
The book is based on talks given by Thubten Chodron at Sravasti Abbey and offers advice for incorporating these principles into daily life.
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Dan Harris
What's Your Motivation? Thubten Chodron
