Beyond Blue

Surviving Depression & Anxiety and Making the Most of Bad Genes
Book • 2025
Beyond Blue is a part memoir, part self-help book that chronicles Therese Borchard's experiences with manic depression.

It provides cutting-edge advice and personal anecdotes to help readers navigate depression and anxiety, making it a valuable resource for those seeking to manage their mental health.

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Eric Zimmer
as a book he enjoyed, focusing on the author's struggles with depression.
Therese Borchard on Strategies for Depression

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