One Second Ahead

Enhance Your Performance at Work with Mindfulness
Book • 2024
One Second Ahead offers practical tools and techniques to help professionals manage distractions, improve focus, and cultivate mindfulness in the modern workplace.

By integrating mindfulness into daily work life, individuals can enhance productivity, creativity, and overall job satisfaction while maintaining a healthy work-life balance.

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How to Actually Get Work Done at Home | Rasmus Hougaard & Jacqueline Carter

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