#24730
Mentioned in 1 episodes
Iced!
The Illusionary Treatment Option
Book • 2013
In 'Iced!
', Gary Reinl presents a compelling argument against the widespread use of ice for treating injuries.
He delves into the history and physiology behind icing, arguing that it can delay healing rather than aid it.
Reinl emphasizes that inflammation is a necessary part of the healing process and that icing can interfere with this natural response.
', Gary Reinl presents a compelling argument against the widespread use of ice for treating injuries.
He delves into the history and physiology behind icing, arguing that it can delay healing rather than aid it.
Reinl emphasizes that inflammation is a necessary part of the healing process and that icing can interfere with this natural response.
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Mentioned in 1 episodes
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Juliet Starrett
168 snips
Built To Move: Kelly & Juliet Starrett On Functional Strength, Mobility, And Falling In Love With Movement
