The Great Plant-Based Con
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Book •
Jayne Buxton's "The Great Plant-Based Con" critically examines the health claims associated with vegan and vegetarian diets.
Buxton presents scientific evidence challenging the notion that plant-based diets are inherently healthier than diets including animal products.
She highlights potential nutritional deficiencies and health risks associated with poorly planned plant-based diets, particularly for children.
The book encourages a balanced and informed approach to nutrition, emphasizing the importance of individual needs and dietary diversity.
Buxton's work has sparked debate and discussion within the nutrition community.
Buxton presents scientific evidence challenging the notion that plant-based diets are inherently healthier than diets including animal products.
She highlights potential nutritional deficiencies and health risks associated with poorly planned plant-based diets, particularly for children.
The book encourages a balanced and informed approach to nutrition, emphasizing the importance of individual needs and dietary diversity.
Buxton's work has sparked debate and discussion within the nutrition community.
Mentioned by
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Mentioned by Dr. 
Mark Hyman when discussing the ketogenic diet and its potential benefits for various health conditions.
Mark Hyman when discussing the ketogenic diet and its potential benefits for various health conditions.
Answering Your Questions About Leaky Gut, Lewy Body Dementia, Low Thyroid Function, And More
Mentioned by Mark Hyman as a provocative book challenging the dominant narrative on veganism and its impact on health and the planet.
Mark Hyman as a provocative book challenging the dominant narrative on veganism and its impact on health and the planet.
Why Vegan Diets May Not Be Good For Your Health with Jayne Buxton
