#8530
Mentioned in 4 episodes
Return to Life Through Controlology
Book •
Mentioned by
Mentioned in 4 episodes
Mentioned by 

, when discussing the origins of Pilates and its creator.


Jordan Feigenbaum, MD

51 snips
Episode #349: Pilates
Mentioned by ![undefined]()

as the book where Joseph Pilates describes the rollover exercise.

Olivia Bioni

Using Momentum In Pilates
Mentioned by ![undefined]()

as one of the books where Joseph Pilates discusses the six principles of Pilates.

Olivia Bioni

Is Pilates Yoga?
Mentioned by ![undefined]()

as one of the books where Joseph Pilates presents his exercises and introduction.

Olivia Bioni

What Joseph Pilates Got Wrong (and Right)
Mentioned by ![undefined]()

as one of the books written by Joseph Pilates, containing directions for his 34 mat exercises.

Olivia Bioni

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