#19385
Mentioned in 2 episodes

The kindness cure

Book • 2018
Author
Tara Cousineau

Mentioned by

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 David Greenwood

Mentioned in 2 episodes

Mentioned by
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David Greenwood
 as the author, and discussed in the podcast.
12 snips
Tackling perfectionism as a busy adult with ADHD
Mentioned by
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David Greenwood
 in relation to self-kindness and overcoming self-criticism.
How to go from burned out to happy as an adult with ADHD

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