

#17681
Mentioned in 2 episodes
Real Talk
Book • 2023
Real Talk by Tasha Bailey is a comprehensive guide that helps readers engage in authentic self-conversations, facilitating healing and self-love.
The book covers topics such as trauma, love, trust, family dynamics, and self-esteem, providing a current and inclusive perspective on mental health.
Drawing from her experience as a psychotherapist, Bailey offers practical tools and insights to navigate emotional challenges.
The book covers topics such as trauma, love, trust, family dynamics, and self-esteem, providing a current and inclusive perspective on mental health.
Drawing from her experience as a psychotherapist, Bailey offers practical tools and insights to navigate emotional challenges.
Mentioned by
Mentioned in 2 episodes
Mentioned by ![undefined]()

when discussing people-pleasing tendencies and the fawn response.

Jemma Sbeg

28 snips
162. Why do I feel guilty all the time?
Recommended by ![undefined]()

as a helpful resource for understanding healing and self-love concepts.

Jemma Sbeg

20 snips
160. Are you ready to date again ft. The Real Talk Therapist