#16677
Mentioned in 2 episodes

Real Talk

Book • 2023
Real Talk by Tasha Bailey is a comprehensive guide that helps readers engage in authentic self-conversations, facilitating healing and self-love.

The book covers topics such as trauma, love, trust, family dynamics, and self-esteem, providing a current and inclusive perspective on mental health.

Drawing from her experience as a psychotherapist, Bailey offers practical tools and insights to navigate emotional challenges.

Mentioned by

Mentioned in 2 episodes

Mentioned by Jemma Sbeg when discussing people-pleasing tendencies and the fawn response.
28 snips
162. Why do I feel guilty all the time?
Recommended by Jemma Sbeg as a helpful resource for understanding healing and self-love concepts.
20 snips
160. Are you ready to date again ft. The Real Talk Therapist

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