

160. Are you ready to date again ft. The Real Talk Therapist
20 snips Jan 12, 2024
Tasha Bailey, known as The Real Talk Therapist, is a psychotherapist and content creator dedicated to mental health awareness. In the discussion, she dives into how past traumas influence new relationships and whether complete healing is necessary before dating again. Tasha highlights self-sabotaging behaviors like emotional unavailability and stonewalling. She emphasizes the importance of self-awareness in healing and making authentic connections, encouraging listeners to embrace their imperfections while navigating love.
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Impact of Trauma
- Past traumas, big or small, shape our adult relationships.
- Even seemingly insignificant childhood experiences can create lasting impacts.
Trauma's Impact on Dating
- Past traumas, including those from family relationships, affect how we approach dating and love.
- This can manifest as self-sabotage, settling, or fear of intimacy.
Reconnecting and Growth
- Tasha Bailey reconnected with her now-husband at 28 after meeting at 18.
- Both experienced personal growth during their time apart, leading to a stronger relationship.