#16687
Mentioned in 2 episodes

Easy Strength

Book • 2011

Mentioned by

Mentioned in 2 episodes

Mentioned by Edward as a book he has started reading, alongside learning to play the guitar.
The 4 Year Fitness Plan, Reasonable Fat Loss, and Junk Reps
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Nico Airone
erwähnt es im Zusammenhang mit kleinen Mini-Workouts, die die Kraft verbessern können.
#104 Der Longevity Fitness Test. Mit Nico Airone

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