#10757
Mentioned in 3 episodes
The Ultimate Nutrition Bible
Easily Create the Perfect Diet that Fits Your Lifestyle, Goals, and Genetics
Book • 2023
The Ultimate Nutrition Bible offers a science-backed approach to nutrition, helping readers create a tailored diet that aligns with their unique physiology, genetics, and health goals.
It provides strategies for sustainable weight loss, muscle gain, and optimizing mental and athletic performance.
It provides strategies for sustainable weight loss, muscle gain, and optimizing mental and athletic performance.
Mentioned by
Mentioned in 3 episodes
Written by ![undefined]()
Matt Gallant
61 snips
Biohack Your Plate: Genetics, Gut & Perfect Nutrition – Matt & Wade of BiOptimizers : 1101
Written by ![undefined]()
Matt Gallant
Ben Greenfield
43 snips
Is There One Perfect Diet For All Humankind, Keto vs. Plant-Based, Hunger & Carb Cravings Pro Tips & More With Matt & Wade, Authors Of The Ultimate Nutrition Bible.
Mentioned by Wade Lightheart as a reference guide for various health goals and dietary strategies.
12 snips
Fix Your Digestion: Solutions for Bloating, Gas, + Gut Health | BIOptimizers
