#50143
Mentioned in 1 episodes
Suffer Smarter
Book •
In 'Suffer Smarter,' Sean Waxman shares his philosophy on building resilience and strength by intentionally facing and overcoming discomfort.
Drawing from his extensive experience in Olympic weightlifting and his transition to coaching high school football, Waxman emphasizes the importance of mental barriers and the transformative power of pushing through challenges.
The book focuses on how these principles can be applied to everyday life, promoting a culture of discipline, responsibility, and grit.
Drawing from his extensive experience in Olympic weightlifting and his transition to coaching high school football, Waxman emphasizes the importance of mental barriers and the transformative power of pushing through challenges.
The book focuses on how these principles can be applied to everyday life, promoting a culture of discipline, responsibility, and grit.
Mentioned by
Mentioned in 1 episodes
Mentioned by 
Michael Gervais
Sean Waxman
66 snips
Suffer Smarter: Sean Waxman on Harnessing Pain for Growth
Mentioned by 
Nsima Inyang
Why Most Weightlifters Break Down Too Early (And How to Avoid It) || MBPP Ep. 1120
