Bulletproof

Dave Asprey's "Bulletproof" is a comprehensive guide to the Bulletproof Diet and lifestyle.

The book details Asprey's personal journey to optimize his health and performance through various biohacks and strategies.

It covers topics such as nutrition, sleep, stress management, and supplements.

Asprey's focus on practical advice and scientific evidence makes the book a valuable resource for those seeking to improve their health and well-being.

The book's emphasis on personalized approaches and actionable strategies makes it a popular choice for those interested in biohacking.