#11526
Mentioned in 1 episodes
VB6
Vegan Before 6:00
Book •
VB6: Vegan Before 6:00 is a book by Mark Bittman that promotes a plant-based diet for the majority of the day.
The book offers practical advice and recipes for incorporating more plant-based meals into one's daily routine.
It emphasizes the health and environmental benefits of reducing meat consumption.
Bittman's approach is flexible and encourages readers to find a sustainable eating pattern that works for them.
The book is a valuable resource for those interested in exploring a more plant-focused diet.
The book offers practical advice and recipes for incorporating more plant-based meals into one's daily routine.
It emphasizes the health and environmental benefits of reducing meat consumption.
Bittman's approach is flexible and encourages readers to find a sustainable eating pattern that works for them.
The book is a valuable resource for those interested in exploring a more plant-focused diet.
Mentioned by
Mentioned in 1 episodes
Mentioned by 
Dan Harris when recalling a book by Mark Bittman, while discussing veganism and intuitive eating.
Dan Harris when recalling a book by Mark Bittman, while discussing veganism and intuitive eating.
90 snips
Rich Roll On: How To Pursue Health Without Becoming Unhealthy; How To Establish Motivation & Momentum; And Why People Hate Vegans
