Who Would You Be Without Your Story?
Book • 2010
Byron Katie's "Who Would You Be Without Your Story?
" introduces "The Work," a self-inquiry process designed to help readers identify and challenge their limiting beliefs.
The book guides readers through a series of four questions to examine their thoughts and feelings, leading to greater self-awareness and freedom from stressful thinking patterns.
Katie emphasizes the importance of self-acceptance and letting go of judgments.
The book encourages readers to question the stories they tell themselves and to embrace the present moment.
Through self-inquiry, readers can discover a more peaceful and fulfilling life.
" introduces "The Work," a self-inquiry process designed to help readers identify and challenge their limiting beliefs.
The book guides readers through a series of four questions to examine their thoughts and feelings, leading to greater self-awareness and freedom from stressful thinking patterns.
Katie emphasizes the importance of self-acceptance and letting go of judgments.
The book encourages readers to question the stories they tell themselves and to embrace the present moment.
Through self-inquiry, readers can discover a more peaceful and fulfilling life.
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Lindsey Carnick
Work-Life Balance Reframed: Be Kind to Yourself with Lindsey Carnick
