#7004
Mentioned in 3 episodes

Mind over Meds

Book • 2017
Author
Andrew Weil
In *Mind Over Meds*, Dr. Andrew Weil addresses the issue of overmedication in America, highlighting the risks associated with excessive reliance on pharmaceuticals.

He provides integrative medicine approaches for treating common ailments like high blood pressure, allergies, depression, and the common cold, emphasizing lifestyle changes and natural remedies as viable alternatives to medication.

Mentioned by

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 Tim Ferriss
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 Andrew Weil
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 Ben Greenfield

Mentioned in 3 episodes

Mentioned by Tim Ferriss as one of Dr. Weil's many books on health and well-being.
153 snips
#615: Dr. Andrew Weil — The 4-7-8 Breath Method, Cannabis, The Uses of Coca Leaf, Rehabilitating Demonized Plants, Kava for Anxiety, Lessons from Wade Davis, The Psychedelic Renaissance, How to Emerge from Depression, Tales from 50+ Visits to Japan, Matcha Benefits, and More
Mentioned by Dr. Andrew Weil himself, recommending it as a resource for understanding the misuse and overuse of medications.
32 snips
791: MASTERMIND | The Science of Happiness
Mentioned by Tim Ferriss as one of Andrew Weil's books on health and well-being.
28 snips
#623: In Case You Missed It: August 2022 Recap of "The Tim Ferriss Show"
Mentioned by Ben Greenfield as one of Dr. Weil's books on healthy living.
From Green Tea To Psilocybin: The Routines, Diet, Lifestyle, Supplements & Sage Advice From One Of The Top Natural Medicine Docs On The Face Of The Planet - The Dr. Andrew Weil Podcast.

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