Raising Good Humans

This book provides powerful and practical strategies to help parents move away from 'reactive parenting' and instead respond thoughtfully to their children.

It focuses on mindfulness skills for calming stress responses, cultivating respectful communication, effective conflict resolution, and reflective listening.

The book aims to help parents examine and break unhelpful patterns inherited from their own parents, thereby creating a kinder and more compassionate future for their children and future generations.