Hunter Clarke-Fields, a mindfulness expert and host of the Mindful Parenting Podcast, chats about building shame resilience in parenting. They explore how childhood experiences shape our parenting today and the importance of self-compassion. The conversation highlights practical strategies like recognizing and breaking free from people-pleasing patterns, setting healthy boundaries, and cultivating emotional resilience and empathy in children. They also address the harmful effects of dismissing emotional challenges, urging listeners to embrace vulnerability.

Hunter Clarke-Fields, global speaker and bestselling author, shares practical tools and insights on calming parenting frustrations, building trust in parent-child relationships, breaking the cycle of reactive parenting, and the impact of yelling on children's behavior. The podcast explores the power of mindfulness, the importance of self-care and stress management, and the positive impact of mindfulness and meditation in parenting. The guest also introduces a mindful parenting course and highlights the benefits of joining a community that promotes effective parenting strategies.

Hunter Clarke-Fields, author of 'Raising Good Humans' and 'Raising Good Humans Every Day', discusses the differences between her two books. The chapters in her new book are short, making it easy to read and implement ideas. She emphasizes the need to shift from controlling children to teaching and guiding them. They explore the benefits of connection-based parenting and reflect on their experiences as parents. They also touch on the importance of embracing and managing anger, asking for help, and being present and supportive for children.