#15386
Mentioned in 2 episodes

The Opt Out Family

How to Give Your Kids What Technology Can't
Book •
Erin Loechner's "The Opt-Out Family" explores the challenges and rewards of minimizing technology's role in family life.

The book delves into the potential negative impacts of excessive screen time on children's development and family relationships.

Loechner offers practical strategies and insights for creating a more balanced and intentional lifestyle, emphasizing real-world connections and experiences.

It encourages families to prioritize face-to-face interactions and activities that foster deeper bonds.

The book promotes a thoughtful approach to technology integration, rather than complete avoidance.

Mentioned by

Mentioned in 2 episodes

Recommended by
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Greg McKeown
as a guide for families seeking to reclaim their time and build meaningful relationships away from screens.
308. The Hidden Power of Opting Out from Technology with Erin Loechner (Part 1)
Mentioned by
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Sarah Rosensweet
, it discusses the challenges and benefits of limiting technology in family life.
The Crucial Years, Parenting In The Six to Twelve (6-12) Years with Dr. Sheryl Gonzalez Ziegler: Episode 199
Mentioned by
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Ginny Yurich
when discussing creative ways to reduce screen time.
1KHO 509: Dry Eye, Blinking Problems, and Digital Overuse: What You Need to Know (And Do) | Clare Morell, The Tech Exit
Mentioned by
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Jenna Kutcher
as the author of a book about tech-free living and its impact on families.
827: From Screen Time to Quality Time: How to Build a Tech-Free Lifestyle

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