

 #22242 
 Mentioned in 2 episodes 
The Opt Out Family
How to Give Your Kids What Technology Can't
Book • 
Erin Loechner's "The Opt-Out Family" explores the challenges and rewards of minimizing technology's role in family life.
The book delves into the potential negative impacts of excessive screen time on children's development and family relationships.
Loechner offers practical strategies and insights for creating a more balanced and intentional lifestyle, emphasizing real-world connections and experiences.
It encourages families to prioritize face-to-face interactions and activities that foster deeper bonds.
The book promotes a thoughtful approach to technology integration, rather than complete avoidance.
The book delves into the potential negative impacts of excessive screen time on children's development and family relationships.
Loechner offers practical strategies and insights for creating a more balanced and intentional lifestyle, emphasizing real-world connections and experiences.
It encourages families to prioritize face-to-face interactions and activities that foster deeper bonds.
The book promotes a thoughtful approach to technology integration, rather than complete avoidance.
Mentioned by
Mentioned in 2 episodes
Recommended by 



Greg McKeown

 308. The Hidden Power of Opting Out from Technology with Erin Loechner (Part 1) 
Mentioned by 



Sarah Rosensweet

 The Crucial Years, Parenting In The Six to Twelve (6-12) Years with Dr. Sheryl Gonzalez Ziegler: Episode 199 
Mentioned by ![undefined]()


Ginny Yurich

 1KHO 509: Dry Eye, Blinking Problems, and Digital Overuse: What You Need to Know (And Do) | Clare Morell, The Tech Exit 
Mentioned by 



Jenna Kutcher

 827: From Screen Time to Quality Time: How to Build a Tech-Free Lifestyle 





