Erin Loechner

In a thought-provoking discussion, Erin Loechner, founder of the Opt Out Family, shares her transformative journey from social media influencer to promoting a tech-free lifestyle. She highlights the challenges of stepping back from digital engagement and offers strategies for families to reconnect without screens. Erin emphasizes the detrimental impacts of technology on children and advocates for mindful usage to reclaim personal time and genuine relationships. Her insights challenge listeners to find authentic connections in a tech-dominated world.

Erin Loechner, founder of The Opt-Out Family and author of the impactful book, shares her journey from influencer to embracing a tech-free lifestyle. She discusses the silent costs of smartphone dependency and how unplugging can enhance familial bonds. Erin offers practical tips for fostering genuine connections while navigating the digital world. Listeners will be inspired to rethink their relationship with technology and consider creating tech-free spaces to deepen their interactions.

In this conversation with Erin Loechner, founder of the Opt Out Family movement and author of 'The Opt Out,' technology's pervasive influence is critically examined. Erin shares compelling anecdotes about fostering real-life connections over devices, offering practical tips for reducing tech in family life. The pair discuss setting boundaries around technology, the nostalgic value of a tech-free upbringing, and the importance of eye contact and open communication. Listeners will discover how to create richer, more meaningful relationships while navigating today's digital landscape.