Sensehacking

Book • 2022
In *Sensehacking*, Charles Spence reveals how our senses influence our thoughts and feelings, and provides practical tips on how to 'hack' them to reduce stress, increase productivity, and enhance happiness.

The book delves into the science behind sensory interactions and their impact on our well-being, offering insights into how commercial interests manipulate our perceptions and behaviors.

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Q&A 427: Blue Steak, Dirty Carpet, Growing Your Brain With Food Deprivation, Using HRV To Choose The Best Exercises, Natural Ways To Increase DHEA & Much More!

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