#23579
Mentioned in 1 episodes
Going on Being
Book • 2009
In *Going on Being*, Mark Epstein shares his journey as a student of Buddhism and psychology, offering insights into how Buddhist principles can enhance psychotherapy.
The book explores how cultivating self-awareness and embracing change can lead to personal transformation.
Epstein draws on his experiences with influential Buddhist teachers and his practice as a psychiatrist to illustrate the potential of combining these disciplines.
The book explores how cultivating self-awareness and embracing change can lead to personal transformation.
Epstein draws on his experiences with influential Buddhist teachers and his practice as a psychiatrist to illustrate the potential of combining these disciplines.
Mentioned by
Mentioned in 1 episodes
Mentioned by 
Dan Harris as one of 
Mark Epstein 's books, discussed in the context of a meditation retreat.
Dan Harris as one of Mark Epstein 's books, discussed in the context of a meditation retreat.
27 snips
Dr. Mark Epstein On: How To Transform Your Neuroses Into “Little Shmoos”
