#24616
Mentioned in 2 episodes
The Mind Gym
Book • 2005
This book explores how mental fitness is crucial for achieving excellence in sports and life.
It offers techniques and exercises used by elite athletes to build mental resilience and improve performance.
It offers techniques and exercises used by elite athletes to build mental resilience and improve performance.
Mentioned by
Mentioned in 2 episodes
Mentioned by a caller when discussing the concept of winning and letting go of the need to win.
11 snips
867. Q&AF: Planning For Future Success, When To Take The Risk & Controlling Company Culture After A Loss
Recommended by Jess Sims , who started rereading it because she feels the mind needs to be trained while running.
Jess Sims & Becs Gentry | Peloton
