Jess Sims

Join Jess Sims, a dynamic Peloton instructor and ESPN reporter, alongside marathon powerhouse Becs Gentry, as they share their expert insights on training safely and effectively for runners of all levels. They emphasize the importance of rest and a balanced approach to fitness, along with personal stories of transformation and triumph. Discover tips on injury prevention, embracing a positive mindset, and the joy of running within a supportive community. This engaging conversation celebrates the journey of fitness while making it fun and attainable!