#63872
Mentioned in 1 episodes

The Cheese Trap

How Breaking a Surprising Addiction Will Help You Lose Weight, Gain Energy, and Get Healthy
Book • 2016
In 'The Cheese Trap', Dr. Neal Barnard reveals the health risks associated with cheese consumption, including its high calorie, fat, and cholesterol content, as well as its addictive properties.

The book offers a program to help readers break free from cheese addiction, featuring healthy recipes to satisfy cravings and improve overall health.

Mentioned by

Mentioned in 1 episodes

Mentioned as a book written by Dr.
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Neal Barnard
about the addictive nature of cheese.
Why Cheese Is More Addictive Than You Think | Dr. Neal Barnard Reveals the Shocking Science
Mentioned by
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Rich Roll
in the episode description and the podcast as one of Dr. Barnard's published works.
Balancing Your Hormones With Neal Barnard, MD

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