

#63872
Mentioned in 1 episodes
The Cheese Trap
How Breaking a Surprising Addiction Will Help You Lose Weight, Gain Energy, and Get Healthy
Book • 2016
In 'The Cheese Trap', Dr. Neal Barnard reveals the health risks associated with cheese consumption, including its high calorie, fat, and cholesterol content, as well as its addictive properties.
The book offers a program to help readers break free from cheese addiction, featuring healthy recipes to satisfy cravings and improve overall health.
The book offers a program to help readers break free from cheese addiction, featuring healthy recipes to satisfy cravings and improve overall health.
Mentioned by
Mentioned in 1 episodes
Mentioned as a book written by Dr. 

about the addictive nature of cheese.


Neal Barnard

Why Cheese Is More Addictive Than You Think | Dr. Neal Barnard Reveals the Shocking Science
Mentioned by 

in the episode description and the podcast as one of Dr. Barnard's published works.


Rich Roll

Balancing Your Hormones With Neal Barnard, MD





