The Cheese Trap

How Breaking a Surprising Addiction Will Help You Lose Weight, Gain Energy, and Get Healthy
Book • 2016
In 'The Cheese Trap', Dr. Neal Barnard reveals the health risks associated with cheese consumption, including its high calorie, fat, and cholesterol content, as well as its addictive properties.

The book offers a program to help readers break free from cheese addiction, featuring healthy recipes to satisfy cravings and improve overall health.

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in the episode description and the podcast as one of Dr. Barnard's published works.
Balancing Your Hormones With Neal Barnard, MD

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