Mindfulness as Medicine

In *Mindfulness as Medicine,* Sister Dang Nghiem shares her profound journey of healing from the devastating diagnosis and symptoms of Lyme disease, which also triggered unresolved traumas from her past.

Combining her medical knowledge with advanced mindfulness practices, she guides readers through step-by-step techniques to embrace and transform suffering.

The book emphasizes that suffering can be transformed and mastered, leading to deep appreciation for life, peace, joy, and love for oneself and others.