#17924
Mentioned in 2 episodes

The Kaufmann Protocol

Why we Age and How to Stop it
Book • 2018
The Kaufmann Protocol is the first comprehensive approach to aging that tackles why we age and recommends a strategic, scientific formulation to decelerate the process.

The book discusses aging on a cellular level, presenting the seven tenets of aging, which include topics such as DNA alterations, mitochondrial energy, and aging pathways.

These concepts are explained in both scientific and laymen terms.

The second half of the book reviews the top fifteen molecular agents that curb the aging process, each rated according to the seven categories of aging.

The book also suggests the PANACEA protocol, a combination of five molecular agents, and is complemented by the Kaufmann Protocol App for tracking progress and staying updated with new scientific findings.

Mentioned by

Mentioned in 2 episodes

Mentioned by
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Dave Asprey
in the introduction, highlighting Dr.
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Sandra Kaufman
’s work in longevity.
304 snips
2025 Biohacking State of the Union: Master Supplementation Guide with Dr. Sandra Kaufmann : 1243
Mentioned by
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Ben Greenfield
as a comprehensive approach to anti-aging, focusing on molecular and compound interventions.
The 7 Different Reasons You Age (& Potent, Proven Molecules To Enhance Longevity & Slow Aging)

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