#29574
Mentioned in 1 episodes
Seriously Happy
Book • 2024
Seriously Happy is a self-help guide that explores 10 life-changing lessons from ancient philosophies like Stoicism, Zen, and Aristotle.
It offers over 20 practical challenges to enhance focus, confidence, and critical thinking, helping readers deal with modern stress and anxiety.
The book is accompanied by illustrations and includes exercises inspired by various philosophical traditions.
It offers over 20 practical challenges to enhance focus, confidence, and critical thinking, helping readers deal with modern stress and anxiety.
The book is accompanied by illustrations and includes exercises inspired by various philosophical traditions.
Mentioned by
Mentioned in 1 episodes
Mentioned by 
Brett McKay
194 snips
10 Philosophy-Inspired Challenges for Becoming a Better and Happier Man
