#6816
Mentioned in 6 episodes

Once a Runner

Book • 1979
Once a Runner tells the story of Quenton Cassidy, a competitive runner at fictional Southeastern University, whose lifelong dream is to run a four-minute mile.

When the Vietnam War era intrudes into his school’s athletic department, Cassidy becomes involved in an athletes’ protest and is suspended from his track team.

Under the tutelage of his friend and mentor, Bruce Denton, a graduate student and former Olympic gold medalist, Cassidy gives up his scholarship, his girlfriend, and possibly his future to train in a monastic retreat in the countryside.

The novel provides a rare insider’s account of the incredibly intense lives of elite distance runners and is an inspiring, funny, and spot-on tale of one individual’s quest to become a champion.

Mentioned by

Mentioned in 6 episodes

Recommended by Steve Magness , emphasizing the importance of consistent effort over quick fixes in achieving goals.
130 snips
107 - Wise Words: 16 of Our Favorite Quotes to Live By
Recommended by Coach Bennett , who thinks that if you haven't read it, you should definitely read it.
Happy Global Running Day
Mentioned by Elizabeth Dutton as a biography ghostwritten by Matthew Cox about a fellow inmate.
Bad Boy Book Buddies: Marcus Schrenker and Matthew Cox
Mentioned by Tim Richart as a book he loves, but criticizes the message of needing to put everything on hold to focus on change.
S5E10: Angus Bradley on GPP, the BPS Model, and Creating Lifelong Fitness Enthusiasts
Julian mentions the title as the book by Matt Cox about Efram Diveroli which Warner Brothers stole and made into the movie War Dogs.
#306 - Hunting P*dos, America’s Most Corrupt Mayor & Scammer Underworld | Tommy G & Punchmade Dev

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app