Coach Bennett's Podcast

Happy Global Running Day

10 snips
Jun 5, 2025
Celebrate the joy of running and the global community that comes with it! Discover what it truly means to be a runner, focusing on inclusivity, resilience, and the mindset that defines the sport. Embrace the diversity of running, encouraging listeners to step outside their comfort zones. Join in on the lifelong commitment to running while fostering support and celebration within the running culture. No matter when you listen, the spirit of Global Running Day is alive!
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INSIGHT

Anyone Who Runs Is A Runner

  • Being a runner means simply taking flight, where both feet leave the ground in motion.
  • Running has no pace, distance, or time requirements; it's accessible to everyone.
INSIGHT

Runner Identity Beyond Running

  • You don't have to be physically running to be a runner, as running transcends the physical act.
  • It's also about the mindset, feelings, and identity connected to running.
INSIGHT

Hope And Faith In Running

  • Runners have hope and faith that each run will make them better in some way.
  • Betterment isn't just physical but also mental and emotional improvement from running.
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