#30225

Mentioned in 1 episodes

Live Your Best Life

Book • 2020

Stuart Farrimond

In 'Live Your Best Life', Dr. Stuart Farrimond explores the science behind daily living habits, providing actionable tips to make life healthier and more productive.

The book covers topics from sleep and exercise to nutrition and self-care, using the latest research in psychology, nutrition, biology, and physics.

Mentioned by

Mentioned in 1 episodes

Mentioned by

Brett McKay

as a book containing best practices to make the most of a daily routine.

The Science of a Better Daily Routine

Written by

Amanda Kloots

and her sister, Anna Kloots, to chronicle their family's experience with COVID and the loss of Amanda's husband, Nick Cordero.

How to Live Your Life After Great Loss – Amanda Kloots with Dave Asprey : 837

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