Stuart Farrimond

Stuart Farrimond, a medical doctor turned science educator and author of "Live Your Best Life," shares fascinating insights into enhancing daily routines. He discusses why waking up to an alarm can ruin your morning, the pitfalls of caffeine consumption, and the ideal timing for a refreshing nap. Stuart also delves into the mental toll of commuting and offers tips for a healthier commute. Plus, get the scoop on the best exercise times and the surprising science behind effective dental hygiene!

Stuart Farrimond, an author and broadcaster from Trowbridge, shares his profound experiences living with a brain tumour. He discusses the unexpected opportunities that arose post-diagnosis, highlighting the deep value of family and friends’ support. Stuart reflects on how adversity reshaped his identity and fueled his passion for science communication. He also touches on the emotional journey during medical challenges and the importance of compassionate communication in healthcare, while advocating for advancements in neuroscience.