

#7939
Mentioned in 4 episodes
Real love
The Art of Mindful Connection
Book • 2017
In 'Real Love: The Art of Mindful Connection,' Sharon Salzberg uses ancient Buddhist wisdom to help readers redefine and experience love in a more profound way.
The book provides a creative toolkit of mindfulness exercises, meditation techniques, and interactive applications to strip away layers of negative habits and find a truer meaning of love.
It is divided into sections addressing love for the self, love for another individual, love for all beings, and love for life itself, guiding readers to cultivate real love by being more present and engaged with their current experiences.
The book provides a creative toolkit of mindfulness exercises, meditation techniques, and interactive applications to strip away layers of negative habits and find a truer meaning of love.
It is divided into sections addressing love for the self, love for another individual, love for all beings, and love for life itself, guiding readers to cultivate real love by being more present and engaged with their current experiences.
Mentioned by
Mentioned in 4 episodes
Mentioned by 

as one of 

's books, focusing on mindful connection.


Rich Roll


Sharon Salzberg

160 snips
Finding Peace; A Meditation Masterclass
Mentioned by 

as one of 

's books.


Rich Roll


Sharon Salzberg

160 snips
Finding Peace; A Meditation Masterclass
Mentioned by 

as a book she turned in, from which the editor said it was not done.


Sharon Salzberg

16 snips
Letting Go as an Act of Self-Compassion—with Sharon Salzberg
Mentioned by 

as Sharon Salzberg's most recent book.


Krista Tippett

‘Becoming Wise’ With Tools for the Art of Living
Mentioned by 

as one of 

's books.


Dan Harris


Sharon Salzberg

Losing Your Patience? Here's How to Get it Back
Mentioned by Jenée Johnson as a source for the concept of awareness and love in mindful connection.

A Meditation to Come Home to Your Heart with Jenée Johnson
Mentioned by 

as one of her books.


Dan Harris

How To Stay Politically Engaged Without Losing Your Mind | Sharon Salzberg
Mentioned by 

as the meditation teacher for the episode, and author of several books on meditation.


Dan Harris

A Meditation for Emotional Agility | Bonus Meditation with Sharon Salzberg