#10935
Mentioned in 1 episodes

The Healing Anxiety Workbook

A Guide to Calm Worry and Intrusive Thoughts at the Root
Book • 2023
Author
Sheryl Lisa Finn

Mentioned by

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 Dan Harris
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 Sheryl Lisa Finn

Mentioned in 1 episodes

Mentioned by Dan Harris as part of the Sounds True Inner Workbooks series.
100 snips
How To Handle Your Demons | Richard Schwartz
Author Sheryl Lisa Finn presents ways to feel safe internally, reversing engineered from the idea that anxiety is fundamentally a lack of safety.
Sheryl Lisa Finn: “Connection Is More Powerful Than Anxiety”

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