Sheryl Lisa Finn

Sheryl Lisa Finn, an author and educator specializing in Jungian psychology, shares transformative insights on overcoming anxiety through connection. She emphasizes that anxiety often stems from feeling unsafe and advocates for fostering ties with ourselves, others, and nature. Finn discusses the healing power of working with creativity, self-compassion, and ancestral connections as practical tools for emotional resilience. Listeners will find actionable techniques to manage anxiety and an understanding of its role in personal evolution amidst today's challenges.