#11028
Mentioned in 1 episodes

Anxious

Book • 2015
In 'Anxious', Joseph LeDoux provides a detailed analysis of anxiety disorders, arguing that fear and anxiety are cognitive constructs rather than innate states.

He discusses the biological and psychological roots of anxiety and offers insights into how brain research can reshape psychotherapy.

The book explores the role of consciousness, memory, and emotion in anxiety, and discusses potential treatments, including psychotherapy and mindfulness practices.

Mentioned by

Mentioned in 1 episodes

Mentioned by Russell Kennedy as an author whose book on anxiety he finds insightful and complex.
98 snips
#563 - Dr Russell Kennedy - Why You Feel So Anxious All The Time
Mentioned by Joseph Ledoux as his previous book on the topic of anxiety.
#1344 - Joseph LeDoux

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app