#43978
Mentioned in 1 episodes

The Strength Training Bible for Seniors

The Ultimate Fitness Guide for the Rest of Your Life
Book • 2024
Author
Dr. Karl Knopf

Mentioned by

undefined
 Jason Fitzgerald

Mentioned in 1 episodes

Mentioned by
undefined
Jason Fitzgerald
 at the end of the podcast as the author's new book.
27 snips
Strength & Age: How to Adapt Your Running As You Get Older, with Dr. Karl Knopf

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
 Get the app