#44242
Mentioned in 1 episodes

The Strength Training Bible for Seniors

The Ultimate Fitness Guide for the Rest of Your Life
Book • 2024
Author
Dr. Karl Knopf

Mentioned by

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 Jason Fitzgerald

Mentioned in 1 episodes

Mentioned by
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Jason Fitzgerald
 at the end of the podcast as the author's new book.
27 snips
Strength & Age: How to Adapt Your Running As You Get Older, with Dr. Karl Knopf

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