#34120
Mentioned in 1 episodes
Let Go of the Guilt
Book • 2020
In 'Let Go of the Guilt', Valorie Burton provides a simple yet profound method to free individuals from false guilt.
The book helps readers recognize and overcome five common thought patterns of guilt, break habits that lead to guilt over joy, and develop strategies to manage guilt in daily life.
Through her signature self-coaching process and practical research, Burton equips readers with tools to shift their perspective and live a life of joy and freedom.
The book helps readers recognize and overcome five common thought patterns of guilt, break habits that lead to guilt over joy, and develop strategies to manage guilt in daily life.
Through her signature self-coaching process and practical research, Burton equips readers with tools to shift their perspective and live a life of joy and freedom.
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Mentioned in 1 episodes
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Laurie Santos
17 snips
When Guilt is Good... and When it's Not
