#45934
Mentioned in 1 episodes

Question Your Life

Book • 2017
This book provides powerful examples of people who have undergone significant personal transformations through Naikan, a Japanese method of self-reflection.

It guides readers in questioning their life stories, fostering gratitude, and finding a more authentic path.

By applying Naikan principles, individuals can reevaluate their relationships and experiences, leading to a more balanced and fulfilling life.

Mentioned by

Mentioned in 1 episodes

Mentioned by
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Eric Zimmer
as an upcoming book focusing on Naikan self-reflection.
15 snips
Learning to Take Action for a Meaningful Life with Gregg Krech

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