#17699
Mentioned in 2 episodes

A Silent Fire

The Story of Inflammation, Diet & Disease
Book • 2022
In *A Silent Fire*, Shilpa Ravella delves into the history and science of inflammation, revealing its role in diseases like heart disease, cancer, and autoimmune conditions.

She offers insights into how dietary choices, particularly a plant-based diet, can help control chronic inflammation and improve overall health.

Mentioned by

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Mark Hyman

Mentioned in 2 episodes

Mentioned by
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Mark Hyman
as the author of the book, investigating inflammation as the hidden force at the heart of modern diseases.
The Silent Killer: Inflammation And Chronic Disease with Dr. Shilpa Ravella
Mentioned by
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Mark Hyman
as a book that discusses diet as a big driver of inflammation.
Is Low-Grade Inflammation Making You Sick?

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