#42547
Mentioned in 1 episodes

The 21-Day Belly Fix

The Doctor-Designed Diet Plan for a Clean Gut and a Slimmer Waist
Book • 2017
The 21-Day Belly Fix offers a groundbreaking eating plan that aims to reprogram the digestive system, accelerate metabolism, and promote weight loss.

By focusing on gut health and balancing digestive bacteria, this plan helps reduce inflammation and improve overall well-being.

It combines the latest research with proven nutritional remedies and incorporates principles from Chinese and Ayurvedic medicine.

Mentioned by

Mentioned in 1 episodes

Mentioned by
undefined
Shawn Stevenson
as the author of several best-selling books, including "The Hormone Shift" and "The 21 Day Belly Fix".
TMHS 873: The Truth About GLP-1: Foods That Increase It, What Blocks It, & More - With Dr. Taz

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app